VLCD Day 17
I was up .2 yesterday after being POP on Sunday....and .2 today. However I know that yesterday I tried a new veggie to see how I'd do. Now......is all this from that cheat on Saturday?? I'm not sure. I'd see bigger increments than .2 I think. TOM isn't for almost 2 weeks and have NO symptoms whatsoever. So we will see what happens tomorrow. I did eat that same veggie again today....if I go up at all I know that veggies isn't for me. Every other veggie I have introduced has not had any effect other than weight loss though. Might have to gear up for an apple day!! In 200 days on my first round I NEVER had to do an apple day.
Very frustrating since I was sick last week and had to deal with gain there. I'm in my third week and have only lost 7 lbs. I can do better than this!! I guess I should really only say it's my second week cause last week was a total loss with that crud I had.
HOWEVER....NOT giving up. I don't have that in me. I'm halfway there and this journey is getting finished!! Me and www.affordablehcgdiet.com the only way to lose weight for me!
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