VLCD Day 15
Sorry I missed blogging yesterday.....I was on a 'mission from god' to quote the Blues Brothers!! Ha, actually I began the AME yesterday and as reported by so many the initial dose boosted my energy to new levels and I cleaned house like a mad woman!! Today I also had a lot of energy but not as much as the initial dose.
So.......in 2 days I have lost 5.0 pounds!!!WooHoo!!! 2.8 yesterday morning and 2.2 this morning (this was my first weigh in on AME). I even have to admit that I cheated yesterday....let's just say my favorite cheesecake was involved. I really thought I'd push or gain....but a 2.2 loss!! I'm estatic!! I won't push that luck again!! So now I only have 2.8 lbs to go to get back where I was in November. Stupid illness put me a week behind but it can't be helped.
I am finding on AME I'm not so hungry for lunch.....but about 4:00 I am very hungry. This week on school schedule will be interesting to see how it's curbing my appetite. That is a wonderful feature of AME.....and belly fat loss!! Can't wait to measure in 3 more weeks.
So my new, short term (30 days) goal is to lose 15-20 pounds by March 30.That is 33 days.....my first 30 days on Round 1 I lost 22 pounds. I'm going to be PERFECTLY POP. And I was absolutely POP today. On March 30th my college friend and her husband are going to be here and stay the night with us! We saw them on our trip to the PNW last July so I'm super excited to host them. Of course the wine will be flowing.....meal will actually be pretty legal....and I am planning on making a yummy dessert that I've found on Pinterest. Finding one that I can split in half so I can give half away. That's part of my plan. It's a special indulgence for a friend of over 30 years....I've never had the opportunity to entertain her here. 800 miles is tooooo far away. Then when they leave I am back POP to lose the rest of this weight.
My journey is over the peak and now on the down swing. It has been/ is life changing. Not only am I healthier, happier, and feeling so good, I've met so many wonderful people following the same path and I couldn't do it without their support as well. Oh, and I met some cousins through an hcg friend!! Ones that are from my mama's little town in Lousiana!! How COOL is that?!!!
So a new week...looking for a loss of 5 pounds by next Sunday. I know that with hcg and AME (African mango extract) from www.affordablehcgdiet.com and being POP I can do it with no problem!!
Keep up the good work Cheri. I agree the AME is amazing!!!
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